Potato_ 1Kg, Fresh Organic Potato Vegetables, Kodaikanal Fresh Farm Vegetables Online in Kodai

Potato_ 1Kg, Fresh Organic Beans Vegetables, Kodaikanal Fresh Farm Vegetables Online in Kodai

The potato is one of some 150 tuber-bearing species of the genus Solanum (a tuber is the swollen end of an underground stem). The compound leaves are spirally arranged; each leaf is 20–30 cm (about 8–12 inches) long and consists of a terminal leaflet and two to four pairs of leaflets

Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.

Potatoes are a versatile root vegetable and a staple food in many households.

They are an underground tuber that grows on the roots of the Solanum tuberosum plant(1Trusted Source).

Potatoes are relatively cheap, easy to grow and packed with a variety of nutrients.